Wellnesscare Take Control of
Type 2 Diabetes
Get the Lifestyle Prescription to reverse Type 2 Diabetes. Our 12 week program guides you to safe and sustainable changes, allowing you to take control of your health.
Book free consult

Reverse diabetes & reduce medications

Reduce A1C and blood sugars

Personalized lifestyle plans

Weight loss plans and sugar

Diabetes management tools

1:1 Personalized Coaching

12-15 hours of 1:1 personalized coaching with a diabetic educator

Meal Planning

Get Personalized meal planning

Tools & Resources

Tools and resources to help you help yourself

Constant & Consistent Support

Virtual and WhatsApp follow up to ensure constant and consistent support and convenience from highly experienced professional​

No calorie counting

No calorie counting, but common sense eating

balanced meals

You will eat balanced meals and will feel satiated and satisfied; never hungry

No extreme activity

No extreme physical activity, any movement you are comfortable with Sustainable, evidence-based change to last you a lifetime

Educating yourself

Educating yourself about your own condition and providing you with the tools and resources to manage it

Diabetes Management Health Education Lifestyle Modification
Diabetes Management Health Education Lifestyle Modification

Puja Patel

Registered Nurse / Diabetes Educator

Meet Puja Patel

Registered Nurse (RN), and Diabetes Educator from Toronto, Canada

Hi! I’m Puja Patel is a Registered Nurse and Diabetes educator with more than 10 years of health education expertise. My passion lies in helping patients with diabetes manage their journey through evidence based resources, lifestyle modification and Motivational Interviewing (MI) framework.

Book your free 15 minute consult to get my expert opinion on how to manage your diabetes!

Book Now